Who should use Cryotherapy?
Anyone looking to recover faster, reduce inflammation, and feel energized, including:
- Athletes and fitness enthusiasts seeking quicker recovery.
- Individuals experiencing chronic pain, soreness, or arthritis.
- Those looking to boost circulation and reduce inflammation.
- People interested in skin health, tone, and anti-aging benefits.
- Anyone wanting a natural mood, energy, and metabolism boost.
FAQs
We recommend starting with a 2–3 minute whole-body cryotherapy session. Staff will guide you through the process to ensure comfort and safety.
Benefits can be experienced after a single session. Many clients use cryotherapy 2–4 times per week for recovery, performance, and wellness goals
Yes. Sessions are brief, supervised, and designed to be safe. You’ll always be monitored by staff to ensure the best experience.
- Pregnant individuals.
- Those with severe hypertension or cardiovascular conditions.
- Individuals with cold intolerance or uncontrolled respiratory conditions.
- Anyone with open wounds or severe skin conditions.
- Entering the chamber with wet skin or damp clothing.
- Wearing jewelry, lotions, or oils.
- Improper protective gear (gloves, socks, slippers will be provided).