Who should use the FitPod Sauna?
Anyone looking to relax, detoxify, and boost overall wellness, including:
- Individuals seeking stress relief and relaxation.
- Those wanting to support detoxification and circulation.
- Athletes and fitness enthusiasts looking for muscle recovery.
- People experiencing sore muscles, joint pain, or stiffness.
- Anyone interested in boosting metabolism and weight management.
- Individuals aiming to improve skin health and radiance
FAQs
We recommend starting with a 20–30 minute session to let your body adjust to the warmth and benefits of the FitPod Sauna.
Many clients benefit from 2–4 sessions per week. However, even one session can provide immediate relaxation, recovery, and detoxification.
Yes. The FitPod Sauna uses gentle infrared heat, making it safe, effective, and comfortable. Staff are available to answer any questions before your session.
- Pregnant individuals.
- Those with severe cardiovascular conditions or uncontrolled blood pressure.
- Individuals with recent injuries, open wounds, or active infections.
- Anyone unable to tolerate heat.
- Entering without proper hydration — always drink water before and after.
- Wearing heavy clothing; light, breathable attire is best.
- Bringing electronics inside.
- Using lotions, oils, or perfumes before your session.